Longevity in the tattoo industry is a crucial factor that necessitates both physical and mental care to sustain a high level of tattooing. In a podcast episode, host Aaron Della Vedova sits down with Kari Barba, a seasoned tattoo artist with 45 years of experience, shared valuable insights into her routine and practices to uphold her ability to tattoo five days a week. She stressed the significance of maintaining one's body and mind to ensure a successful career in tattooing.

Kari discussed various strategies she implements to maintain her physical well-being, such as wearing braces, doing stretches, working out, and using ergonomic equipment like a comfortable chair. She also emphasized the importance of leading a healthy lifestyle, including eating well and limiting alcohol consumption. Additionally, she highlighted the need for regular stretches, foam rolling, and other physical activities to prevent strain and injury from the repetitive nature of tattooing.

Tune in to learn about the rich history and insights into the world of tattooing from this iconic guest.

Chat Breakdown:

[00:01:31] Tattooing industry history and future.

[00:06:37] Rough tattoo shop encounters.

[00:09:37] Tattooing Renaissance.

[00:12:38] Tattoo art inspiration.

[00:15:30] Tattooing experimentation and techniques.

[00:20:07] Longevity in tattooing craft.

[00:24:34] Yoga for physical health.

[00:29:55] Tattooing and meditation synergy.

[00:34:06] Tattoo shop history.

[00:39:13] Tattoo heritage project.

[00:46:30] The power of tattoos.

[00:48:18] The gift of karma.

[00:51:33] Overcoming health challenges.

[00:56:49] Stress and perspective.

[01:00:09] Finding solace in nature.

[01:05:09] Anesthesia tattooing.

[01:14:44] Evolution of tattoo design.

[01:17:32] Pros and cons of AI.

[01:24:14] Family tattoo traditions.

Quotes:

"I thought this community would be filled with artsy, fartsy people, and they were rough and gnarly, and that pissed me off."